Whether you want to spend more time Hiking with Friends and Family, Get Rid of Aches and Pains, or Simply Tone Up, You'll Get The Best Results with Australian-Quality 1-on-1 Pilates.
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1-on-1 Pilates is Great For:

Are you concerned about getting your health and fitness on track, and being around other people who may be 'further along' their fitness journey?
Worried You can't keep up, or won't fit in?
Try out High-Quality Instructors That Specialize in 'Real Fitness for Real Bodies'.

Most of us don't have one big issue - we have a lot of small issues - some back pain, a little bit of neck pain, issues going for long walks...
Pilates with Australian-Quality professionals are the perfect answer to taking all of these small issues, and getting your body moving, toned, and functional.

The difference is all about seeing highly-trained Australian-Quality professionals. All of our 1-on-1 Pilates Instructors are also Physiotherapy degree holders - They know your body better. And that means that they can listen and really help you achieve you goals.
Hi there Bangsar and KL residents!
Have your aches and pains been slowly building up over time?
Maybe it’s from office work – maybe it’s from doing something repetitive for a number of years. It might just be from Poor Posture!
I’m sure you’ve tried to deal with these things before by ‘stretching’, or seeing a Chiro, or maybe just jogging or walking around your block. You probably have lots of questions.
If you’ve have any of these thoughts, then we’re glad that you’ve found us!
Getting fit and looking after yourself can be tough when you’re surround by low-quality information and instructors with no REAL training.
The body is so complicated, there are so many different things like ‘Chiro’, Physio, Gyms, Youtube, and you hear so many different answers.
If you’re frustrated and don’t know where to start, and you realize that the most improtant thing to do is START, then one of the best things you can do is get in touch with the real Professionals, ask your questions, and start achieving your goals.
My name is Andy, and I’m the Australian owner of Body in Common Bangsar and Kota Damansara. Along with my team of Physiotherapists, we provide the highest quality 1-on-1 Health and Fitness programs in Kuala Lumpur. If you think you’re ready and craving the quality support you deserve, start by filling in your details, and we’ll send you some more information! 🙂