Australian-Quality
Group Pilates
... Right Here in Kota Damansara!
PEOPLE IN THE KOTA DAMANSARA AND PJ AREA:
Reduce Your Aches and Pains,
Improve Your Everyday Life,
Have Fun with Group Pilates
Whether you want to spend more time Hiking with Friends and Family, Get Rid of Aches and Pains, or Simply Tone Up and Have Fun, You'll Get The Best Results with Australian-Quality Group Pilates.
And the Best Part is That You Can Get That Quality Right Here in PJ!
Current Special Offer!
Is it Your First Time?
Come in for a free trial class, followed by a chat with the instructor to help find something that works for you.
Open Mornings and Evenings
Best Client Reviews
Malaysia's Best Instructors
Australian Quality in KL
It's not a fashion show - It's for real people.
See What 'Real Fitness for Real Bodies' Means!
Group Pilates exists for You. Your goals and dreams of being just a little bit better - able to do more, feeling less aches...
You're not too old, too young, too unfit, or too 'anything'.
And Here's Proof:
FOR A STRICTLY LIMITED TIME YOU CAN START YOUR JOURNEY
FROM ACHES AND PAINS TO A FUNCTIONAL, HAPPY BODY.
Does this sound like You?
All Ages - 30 to 75+
Are you concerned about getting your health and fitness on track, and being around other people who may be 'further along' their fitness journey?
Worried You can't keep up, or won't fit in?
Our 'Beginners Only' class means that You'll be around people just like you!
People with Small Aches and Pains that Add Up
Most of us don't have one big issue - we have a lot of small issues - some back pain, a little bit of neck pain, issues going for long walks...
Group Pilates with Australian-Quality professionals are the perfect answer to taking all of these small issues, and getting your body moving, toned, and functional.
People Who Haven't Achieved Their Goals at Other Places
The difference is all about our Australian Pilates method. It's a better method for working-age adults, that really looks after your body and understands that we're all a bit different.
Here's What Our Clients
Have To Say About Us...
⭐⭐⭐⭐⭐
⭐⭐⭐⭐⭐
The Body in Common Physio team give great advice which really helped me get the most out of my pregnancy, and now I'm doing post-natal recovery wtih them too!"
⭐⭐⭐⭐⭐
It was such a relief to find people who could tell me what was safe to do."
⭐⭐⭐⭐⭐
Can't Book in for Your free trial class Today?
Fill in your info, and we'll send you the booking link.
Simply fill in your details below and get this deal sent straight to your inbox.
🔒 We respect your privacy and promise never to rent or share your details with anybody without your consent
About our Australian-Malaysian Team
Hi there Kota Damansara and Petaling Jaya residents!
Have your aches and pains been slowly building up over time?
Maybe it’s from office work – maybe it’s from doing something repetitive for a number of years. It might just be from Poor Posture!
I’m sure you’ve tried to deal with these things before by ‘stretching’, or seeing a Chiro, or maybe just jogging or walking around your block. You probably have lots of questions.
- I’ve tried things before. Why haven’t they worked for me?
- Doesn’t everyone have some aches and pains and fitness issues?
- Will I really fit in with Pilates? Isn’t that for Celebrities?
- I don’t really know how to achieve my goals.
If you’ve have any of these thoughts, then we’re glad that you’ve found us!
Getting fit and looking after yourself can be tough when you’re surround by low-quality information and instructors with no REAL training.
The body is so complicated, there are so many different things like ‘Chiro’, Physio, Gyms, Youtube, and you hear so many different answers.
If you’re frustrated and don’t know where to start, and you realize that the most improtant thing to do is START, then one of the best things you can do is get in touch with the real Professionals, ask your questions, and start achieving your goals.
My name is Andy, and I’m the Australian owner of Body in Common Bangsar and Kota Damansara. Along with my team of Physiotherapists, we provide the highest quality 1-on-1 Health and Fitness programs in Kuala Lumpur. If you think you’re ready and craving the quality support you deserve, start by filling in your details, and we’ll send you some more information! 🙂
On our team we have:
✔️ Degree-holding Physiotherapists
✔️ Master-Level Certified Pilates Specialists
✔️ And a range of other specialists
We’re ready to look after you! 🙂
